topics

Connect with Your Teen - How to build, grow and nurture connection with your teen.

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Self-Regulate, Co-Regulate and Teach Emotion-Regulation - How to self-regulate, co-regulate and teach your teen emotion regulation.

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Effectively Problem-Solve - How focus on solutions and effectively problem-solve with your teen.

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Navigating Risky Behaviors - How to navigate risky behaviors, such as: school refusal, vaping, alcohol, marijuana and self-harm.

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Advocate for Your Teen - How to advocate for your teen in school and the mental health system.

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Kick Your Teen's Depression to the Curb - How to connect with, support and advocate for your teen struggling with Depression.